Master the language of the human mind
Learn the practical techniques of Neuro-Linguistic Programming to reshape thinking patterns, communicate with precision, and create lasting change — in yourself and others.

"NLP only becomes real the moment you use it — so that's where we begin."— Joseph Riggio

What you'll learn
What you'll be able to do
- Detect and shift limiting thought patterns using submodality techniques
- Use Milton and Meta Model language patterns to guide conversations with precision
- Anchor resourceful emotional states on demand — in yourself and others
- Run clean reframing processes to dissolve objections and stuck beliefs
- Design and install new behavioural habits that persist beyond the session
- Read non-verbal cues and calibrate your communication in real time
How it works
A school that adapts to you
This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.
We learn your level
A quick placement check tailors your starting point so you're never bored or lost.
Lessons adapt as you go
Each lesson is written for your pace and your goal, adjusting as your skills grow.
Your AI coach keeps you moving
Checkpoints, feedback, and gentle nudges turn progress into a real result.
The curriculum
What's inside your school
6 modules · 19 lessons

Foundations of NLP: How the Mind Constructs Reality
Establish the conceptual and perceptual bedrock of NLP before touching any technique. Students learn how subjective experience is built, develop sensory acuity, and begin calibrating their attention — skills every subsequent module depends on.
- 1.1The NLP Presuppositions in ActionIncluded
- 1.2Representational Systems and Sensory AcuityIncluded
- 1.3States, Physiology, and the Mind-Body LoopIncluded
Submodalities: The Architecture of Thought
Submodalities are the fine-grained qualities of internal experience — brightness, distance, tone, location — that determine emotional intensity. This module gives students precise tools to detect, compare, and redesign how experiences are coded in the mind.
- 2.1Mapping Submodality StructuresIncluded
- 2.2Swish Pattern and Belief Change TechniquesIncluded
- 2.3Working with Submodalities in Client SessionsIncluded
Language Mastery: Meta Model and Milton Model
The two core language models of NLP — one for precision, one for influence. The Meta Model recovers lost meaning and challenges distorted thinking; the Milton Model uses artful vagueness to bypass resistance and speak directly to the unconscious.
- 3.1The Meta Model: Recovering PrecisionIncluded
- 3.2The Milton Model: The Language of InfluenceIncluded
- 3.3Combining Both Models: The Precision-Influence DanceIncluded
Anchoring and State Management
Anchoring is NLP's most immediately applicable technique — the ability to associate a stimulus with a peak emotional state and fire it on demand. This module builds from personal anchoring to working with others, including chaining and stacking for complex outcomes.
- 4.1Building and Firing Personal AnchorsIncluded
- 4.2Anchoring Others: Covert and Overt ApproachesIncluded
- 4.3Chaining Anchors and Designing State SequencesIncluded
Reframing, Parts, and Belief Change
Reframing is the art of changing meaning without changing facts. This module covers context and content reframes, the Six-Step Reframe for resolving internal conflict, and clean processes for dissolving objections and stuck beliefs in professional contexts.
- 5.1Context and Content ReframesIncluded
- 5.2The Six-Step Reframe: Resolving Internal ConflictIncluded
- 5.3Dissolving Objections in Real TimeIncluded
Behavioural Change Design and Non-Verbal Calibration
The final module bridges the inner work of NLP with lasting outer change. Students learn to design behaviour change that survives real-world conditions, set well-formed outcomes that pull rather than push, and read non-verbal communication with enough precision to calibrate every intervention in the moment.
- 6.1Well-Formed Outcomes and the Architecture of GoalsIncluded
- 6.2Installing New Behavioural HabitsIncluded
- 6.3Non-Verbal Calibration and Real-Time AdjustmentIncluded
- 6.4Integrated Capstone: Designing a Full Change SessionIncluded
Who it's for
Is this you?
Life & Executive Coaches
Ready to move beyond coaching frameworks and add precise, session-changing intervention tools to their practice.
People Managers
Wants to lead through genuine influence — resolving conflict, motivating teams, and landing difficult conversations with less friction.
Therapists & Counsellors
Looking for structured behaviour-change techniques to complement their existing clinical or therapeutic approach.
Sales Professionals
Needs to understand objections at a deeper level and communicate value in a way that actually resonates with each individual buyer.
Curious Self-Developers
Has read the books and watched the videos but wants a rigorous, practice-based path to genuine self-mastery.
Trainers & Educators
Wants to make learning stick by understanding how minds process, retain, and act on new information.
Questions
Frequently asked
Your teacher
A note from your teacher
Joseph Riggio
If you've ever walked away from a conversation thinking "I had the right answer but I couldn't get it across" — or spent years knowing what you should do but still not doing it — I built this school for you.
I've spent a long time studying how people change: what actually moves the needle versus what just sounds good in a seminar room. NLP kept coming up, not as magic, but as a remarkably precise set of tools for working with the structure of experience. The problem is that most people encounter it through books that never quite bridge the gap between theory and practice, or through expensive in-person trainings packed with group exercises but light on explanation.
This school exists to close that gap. The training here isn't intended to replace that training, it's intended to make all the other learning and training you've received in NLP directly applicable, and to insure that you gain deep understanding of the model and techniques, as well as the ability to implement them in a way that works effortlessly when the time comes to use them.
I'll teach you the techniques the way I wished someone had taught them to me — step by step, grounded in real interactions, with the 'why' always explained alongside the 'how.' You'll learn to hear the structure underneath what people say, to spot the exact point where a belief is holding someone back, and to intervene in a way that feels natural rather than manipulative.
The tools in Applied NLP are not about controlling people. They're about communicating with enough precision and empathy that the people you work with — including yourself — can access capabilities they already have but can't reach. That distinction matters to me, and it will matter to you.
As a licensed NLP Master Trainer with the Society of NLP with 35 years of experience, as well as building my own models that I've used working with clients internationally my approach is a bit unique. First and foremost I approach NLP from a positive frame. I think of and apply the NLP model to encode excellence like Dr. Richard Bandler teaches it, not to solve problems. When you operate from a position of personal excellent the root cause shifts and the problems that seemed to dominate what drives people to explore things like NLP seem to miraculously disappear.
I've already said that NLP is not magic, but it does take precision for it to seem that way, and that's where we'll keep our focus here. What you get are the foundational basics presented precisely that you need to apply NLP for yourself and with others. This online training will give you powerful skills that change lives. This has always been, and still is the promise of NLP. When you're ready for the next step live, in-person training is irreplaceable for building the deep insights, sensitivities, and somatic presence for doing higher level work, and having completed this online training will place you on strong ground to get there.
If you bring the willingness to practise, I'll give you everything else. Let's get started.
— Joseph Riggio
Start your journey today
Join get instant access — learn at your own pace with an AI coach in your corner.
- 6 modules, 19 lessons
- AI-adaptive lessons tuned to your level
- Quizzes & checkpoints to lock in progress
- Your own AI learning coach
- Learn on any device, at your pace
- Full access for as long as you're subscribed