Read the body like a TCM practitioner
Master the foundational principles of Traditional Chinese Medicine — from qi and the Five Elements to meridians, herbal medicine, and basic assessment — so you can deepen your own wellbeing practice and confidently support the people in your care.

I teach TCM the way it was meant to be learned — slowly, in relationship with your own body, until the framework becomes a lens you can't unsee.— Rabiah Abdussabur

What you'll learn
What you'll be able to do
- Identify and map the 12 primary meridians and locate key acupressure points on the body
- Explain the Five Element framework and use it to assess constitutional patterns in yourself and clients
- Apply yin-yang and qi theory to understand the root causes of common imbalances like fatigue, stress, and digestive issues
- Build a personalised daily routine using TCM lifestyle practices including seasonal eating, breathwork, and sleep hygiene
- Select and combine commonly used Chinese herbs and food-as-medicine ingredients safely for everyday wellness support
- Conduct a basic TCM intake — including tongue and pulse observation — to guide holistic health coaching sessions
How it works
A school that adapts to you
This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.
We learn your level
A quick placement check tailors your starting point so you're never bored or lost.
Lessons adapt as you go
Each lesson is written for your pace and your goal, adjusting as your skills grow.
Your AI coach keeps you moving
Checkpoints, feedback, and gentle nudges turn progress into a real result.
The curriculum
What's inside your school
6 modules · 25 lessons

Foundations of Traditional Chinese Medicine
Introduces the core philosophical pillars of TCM — qi, yin-yang, and vital substances — that underpin every other concept in the course.
- 1.1What Is TCM? History, Philosophy, and WorldviewIncluded
- 1.2Qi, Yin, and Yang: The Energetic Language of the BodyIncluded
- 1.3The Vital Substances: Qi, Blood, Fluids, and JingIncluded
- 1.4The Organ Systems: Beyond AnatomyIncluded
The Five Element Framework
Explores the Five Element theory as a practical map for understanding constitution, personality, seasonal health, and the root causes of imbalance.
- 2.1Five Elements Overview: Wood, Fire, Earth, Metal, WaterIncluded
- 2.2The Generating and Controlling CyclesIncluded
- 2.3Identifying Constitutional Patterns in Yourself and ClientsIncluded
- 2.4Applying Five Element Theory to Common ImbalancesIncluded
Meridians and Acupressure
Maps the 12 primary meridians across the body and equips students to locate and stimulate key acupressure points for self-care and client support.
- 3.1The Meridian System: Pathways of QiIncluded
- 3.2Mapping the Meridians: A Body-by-Body WalkthroughIncluded
- 3.3Key Acupressure Points for Everyday WellnessIncluded
- 3.4Acupressure Protocols for Common ComplaintsIncluded
Chinese Herbs and Food as Medicine
Introduces the principles of Chinese herbal medicine and dietary therapy so students can make safe, informed everyday wellness choices.
- 4.1Herbal Medicine Fundamentals: Nature, Flavour, and DirectionIncluded
- 4.2Commonly Used Herbs for Everyday WellnessIncluded
- 4.3Food as Medicine: TCM Dietary PrinciplesIncluded
- 4.4Seasonal Eating and Safe Herb–Food CombinationsIncluded
TCM Lifestyle Practices for Daily Life
Translates TCM theory into an actionable daily and seasonal self-care routine using breathwork, movement, sleep, and circadian wisdom.
- 5.1The Organ Clock: Aligning Your Day with Qi FlowIncluded
- 5.2Breathwork and Qigong for Qi CultivationIncluded
- 5.3TCM Sleep Hygiene and Rest PracticesIncluded
- 5.4Building Your Personalised TCM Daily RoutineIncluded
TCM Assessment and Holistic Health Coaching
Develops practical intake and observation skills — tongue, pulse, and questioning — so students can guide TCM-informed coaching sessions with confidence.
- 6.1The Art of TCM Intake: Asking the Right QuestionsIncluded
- 6.2Tongue Diagnosis: Reading the Body's MirrorIncluded
- 6.3Pulse Observation: An Introduction for CoachesIncluded
- 6.4Putting It All Together: The TCM Coaching SessionIncluded
- 6.5Scope of Practice, Ethics, and Referring SafelyIncluded
Who it's for
Is this you?
Yoga teachers
Deepen your understanding of qi, meridians, and the Five Elements to bring richer meaning to breathwork, sequencing, and seasonal teaching.
Acupuncture students
Reinforce and contextualise your clinical studies with a clear, unhurried walk through TCM theory, assessment tools, and practical application.
Holistic health coaches
Add a structured TCM intake framework — including tongue observation and constitutional assessment — to your coaching sessions, with clear scope-of-practice guidance.
Massage therapists
Learn the meridian pathways, key acupressure points, and Five Element theory that will transform the way you approach a bodywork session.
Wellness enthusiasts
Build a personalised TCM lifestyle routine — from the organ clock and seasonal eating to herbs and qigong — grounded in real foundational understanding, not surface-level tips.
Nutrition & herbal practitioners
Expand your food-as-medicine toolkit with TCM dietary principles, herb fundamentals, and safe seasonal combinations you can apply with clients immediately.
Questions
Frequently asked
Your teacher
A note from your teacher
Rabiah Abdussabur
Maybe you've been drawn to Chinese medicine for a while — something in the way it asks why rather than simply what. Why does this person always catch colds in autumn? Why does stress show up as jaw tension in one person and loose stools in another? Why does this particular patient thrive in summer and collapse in winter? These aren't questions that always have clean answers in a Western clinical model. But in TCM, they're exactly the right questions to be asking.
I've spent years sitting with those questions — in clinical practice, in study, and in the daily work of tending to my own health through this medicine. What I've come to believe is that TCM's greatest gift isn't any single technique. It's the framework. Once you understand how qi moves, how yin and yang relate, how the Five Elements describe constitutional patterns that show up in the body, the tongue, the pulse, and even the personality — you start to see differently. You notice things. You connect dots. And that changes everything about how you support yourself and the people who trust you.
This school is my attempt to pass that framework on with the care it deserves. Not simplified into soundbites, but also not buried under classical Chinese terminology without a bridge to your lived experience. Each section is designed to be absorbed, not just consumed — to give you concepts you can sit with, test in your own body, and carry into your practice. We'll move through foundational theory, Five Element constitutional assessment, the meridian system and acupressure, herbs and food as medicine, TCM lifestyle tools, and finally, a full introduction to TCM assessment for coaches — including tongue observation, pulse reading as an entry point, and the ethical clarity of knowing your scope.
I want to be straightforward with you: this school won't make you an acupuncturist. That requires years of supervised clinical training, and I'd never suggest otherwise. What it will give you is a rich, coherent, and deeply practical understanding of TCM that you can bring to wellness coaching, bodywork, yoga, or simply your own self-care — with confidence, nuance, and genuine respect for the tradition. If you're ready to go deep, the kettle is on.
— Rabiah Abdussabur
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- 6 modules, 25 lessons
- AI-adaptive lessons tuned to your level
- Quizzes & checkpoints to lock in progress
- Your own AI learning coach
- Learn on any device, at your pace
- Full access for as long as you're subscribed