Understand your addiction. Reclaim your life.
Clear Mind Recovery gives you the neuroscience, the clinical tools, and the personalized plan to break free from meth or cocaine addiction — built on the same evidence-based strategies used by addiction counselors, explained in language that finally makes sense.
"You don't need more willpower — you need a clearer map of what's actually happening in your brain and a real plan for what to do about it."
— Alphonso Brown
What you'll learn
What you'll be able to do
- Explain exactly how methamphetamine and cocaine hijack the brain's dopamine system and why quitting feels physically and emotionally overwhelming
- Identify the personal triggers, craving cycles, and high-risk situations that sustain stimulant addiction using validated assessment tools
- Apply Cognitive Behavioral Therapy (CBT) techniques — including thought records and behavioral experiments — to interrupt and reframe addictive thought patterns
- Use evidence-based contingency management and motivational interviewing principles to build and sustain intrinsic motivation for lasting sobriety
- Build a personalized, science-backed relapse prevention plan that includes coping strategies, support networks, and crisis protocols
- Navigate treatment options confidently, including FDA-recognized behavioral therapies, mutual aid programs, and emerging pharmacological supports
How it works
A school that adapts to you
This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.
We learn your level
A quick placement check tailors your starting point so you're never bored or lost.
Lessons adapt as you go
Each lesson is written for your pace and your goal, adjusting as your skills grow.
Your AI coach keeps you moving
Checkpoints, feedback, and gentle nudges turn progress into a real result.
The curriculum
What's inside your school
6 modules · 26 lessons
Understanding Stimulant Addiction: The Brain Science
Explains the neuroscience of how methamphetamine and cocaine hijack the brain's dopamine system and why addiction is a medical condition, not a moral failure.
- 1.1How Meth and Cocaine Affect the BrainIncluded
- 1.2Why Quitting Feels So Hard: Withdrawal and NeuroadaptationIncluded
- 1.3Addiction as a Brain Disease: Dispelling MythsIncluded
- 1.4The Cycle of Craving: From Cue to UseIncluded
Know Your Triggers: Assessment and Self-Awareness
Guides learners through validated clinical tools to identify personal triggers, high-risk situations, and the emotional patterns that sustain stimulant use.
- 2.1Mapping Your Personal TriggersIncluded
- 2.2Understanding Your Use Patterns with Validated ToolsIncluded
- 2.3High-Risk Situations and Warning SignsIncluded
- 2.4Building Your Personal Craving ProfileIncluded
Cognitive Behavioral Therapy for Stimulant Recovery
Teaches core, clinically validated CBT skills — thought records, behavioral experiments, and cognitive restructuring — proven effective for stimulant use disorders.
- 3.1Introduction to CBT: How Thoughts Drive BehaviorIncluded
- 3.2Using Thought Records to Interrupt Addictive ThinkingIncluded
- 3.3Behavioral Experiments: Testing Your AssumptionsIncluded
- 3.4Cognitive Restructuring: Rewriting Your Inner ScriptIncluded
- 3.5Coping Skills Toolbox: Managing Cravings in the MomentIncluded
Building Motivation and Accountability
Applies Motivational Interviewing principles and Contingency Management strategies to help learners build genuine, lasting internal drive for recovery.
- 4.1Motivational Interviewing: Finding Your Own Reasons to ChangeIncluded
- 4.2Resolving Ambivalence: The Decisional Balance ExerciseIncluded
- 4.3Contingency Management: Rewarding the Right BehaviorsIncluded
- 4.4Building Accountability NetworksIncluded
Relapse Prevention: Your Personalized Recovery Plan
Equips learners to build a comprehensive, science-backed relapse prevention plan covering coping strategies, support structures, and crisis response protocols.
- 5.1The Science of Relapse: Stages, Signs, and StatisticsIncluded
- 5.2Coping Strategies for High-Risk MomentsIncluded
- 5.3Designing Your Crisis Response ProtocolIncluded
- 5.4Building Your Written Relapse Prevention PlanIncluded
Navigating Treatment Options and Long-Term Recovery
Provides a confident, evidence-based overview of available treatment modalities — behavioral therapies, mutual aid programs, and pharmacological supports — so learners can make informed care decisions.
- 6.1FDA-Recognized Behavioral Therapies for Stimulant UseIncluded
- 6.2Mutual Aid Programs: NA, SMART Recovery, and BeyondIncluded
- 6.3Emerging Pharmacological Supports: What the Research ShowsIncluded
- 6.4Navigating the US Treatment System: Finding and Funding CareIncluded
- 6.5Life in Long-Term Recovery: Identity, Purpose, and Sustained WellnessIncluded
Who it's for
Is this you?
Adults in early recovery
You've decided to stop but the cravings feel relentless — this program gives you the science and CBT tools to understand and interrupt them.
Family members seeking answers
You love someone struggling with meth or cocaine and want to understand what's really happening in their brain so your support actually helps.
People still weighing their options
You're not sure you're ready to quit, but you're curious — the motivational interviewing and ambivalence work here was made for exactly this moment.
Long-term recovery veterans
You've been sober for a while but want a deeper, science-backed understanding of your own recovery and a stronger relapse prevention plan.
Caregivers and support persons
You're a sponsor, counselor, or close friend who wants evidence-based language and frameworks to better support someone in stimulant recovery.
Treatment navigators
You're ready to find professional help but overwhelmed by the U.S. treatment system — this program maps your options clearly, including how to fund care.
Questions
Frequently asked
Your teacher
A note from your teacher
Alphonso Brown
If you're reading this, something has probably already cost you quite a lot. Maybe it's cost you sleep, relationships, jobs, or years you can't get back. Maybe you're reading this for someone you love and you're exhausted from watching them struggle with something you don't fully understand. Either way, I want you to know: you're in the right place, and you deserve more than platitudes.
I created Clear Mind Recovery because I kept seeing the same gap. People dealing with meth or cocaine addiction — and the families around them — were hungry for real information. Not lectures about willpower. Not shame dressed up as advice. Real science about what addiction actually does to the brain, and real tools — the kind that clinicians use — for interrupting it. That gap is what this program is built to fill.
What you'll find here is grounded in the evidence. CBT. Motivational interviewing. Contingency management. Relapse prevention planning. These aren't buzzwords — they're structured, tested frameworks, and this program walks you through them step by step, in plain language, applied to the specific reality of stimulant addiction. You'll understand why your brain craves the way it does, what your personal triggers actually are, and how to build a plan that holds up under pressure — including a written crisis protocol for the moments when everything feels like it's unraveling.
I also want to be honest about what this program is not. It is not a replacement for medical care, therapy, or professional treatment. What it is, is the map that helps you understand the territory — so that whether you're just beginning to consider change, actively in recovery, or trying to support someone you love, you can move forward with clarity instead of confusion.
The recovery path is hard. That's not going to change. But hard is a lot more navigable when you understand what you're dealing with and you have real tools in your hands. That's what I want for you. Come in, take your time, and know that every step forward counts — even the small ones.
— Alphonso Brown
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- 6 modules, 26 lessons
- AI-adaptive lessons tuned to your level
- Quizzes & checkpoints to lock in progress
- Your own AI learning coach
- Learn on any device, at your pace
- Full access for as long as you're subscribed