Open Hands™
Log in

Let go of the grip that's exhausting you

Open Hands™ is a year-long, faith-rooted journey for Christians ready to trade fear-driven control for grounded trust — in their marriages, their parenting, and themselves. Five stages. Real tools. Lasting peace.

25 lessonsAI-adaptiveCancel anytimeLearn anywhere
Open Hands™ - From Control to Trust

Control kept me busy; surrender made me free — and this school exists to walk you through that same crossing.Leigh Baumann

What you'll learn

What you'll be able to do

  • Identify the specific fears, childhood patterns, and distorted beliefs that fuel your controlling behavior using the Open Hands™ Recognize framework.
  • Practice daily surrender through structured prayer, the Control Awareness Journal, and the Pause Practice™ to interrupt reactive, fear-driven responses in real time.
  • Replace rigid, perfectionistic thinking with curiosity, grace, and flexibility through evidence-based emotional regulation habits and daily reflection.
  • Rebuild trust and emotional safety in your closest relationships by mastering repair conversations, empathic listening, and healthy conflict resolution.
  • Set and hold clear, loving boundaries — whether you are the one controlling or living with someone who is — without escalating into power struggles.
  • Step into peaceful, confident leadership at home and work: stewarding your responsibilities faithfully while releasing what was never yours to carry.

How it works

A school that adapts to you

This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.

We learn your level

A quick placement check tailors your starting point so you're never bored or lost.

Lessons adapt as you go

Each lesson is written for your pace and your goal, adjusting as your skills grow.

Your AI coach keeps you moving

Checkpoints, feedback, and gentle nudges turn progress into a real result.

The curriculum

What's inside your school

5 modules · 25 lessons

1

Recognize: Understanding the Roots of Control

Uncover the specific fears, childhood patterns, and distorted beliefs that drive controlling behavior through the Open Hands™ Recognize framework.

  • 1.1Control Is Not the Problem — Fear IsIncluded
  • 1.2Your Control Story: Origins and FormationIncluded
  • 1.3Mapping Your Triggers and PatternsIncluded
  • 1.4The Beliefs Beneath the BehaviorIncluded
  • 1.5Three Pathways, One Journey: Knowing Which Seat You're InIncluded
2

Release: Surrendering What Was Never Yours to Carry

Practice daily, concrete acts of surrender — through prayer, honest self-examination, and the Pause Practice™ — to interrupt reactive control in real time.

  • 2.1The Spirituality of Open HandsIncluded
  • 2.2The Daily Surrender PrayerIncluded
  • 2.3Pause Practice™: Interrupting the Reactive MomentIncluded
  • 2.4Releasing Criticism: The Bless Instead of Correct ChallengeIncluded
  • 2.5Delegation and the Ask Before Advising PracticeIncluded
3

Renew: Replacing Distorted Thinking with Truth

Dismantle perfectionism and rigidity by replacing distorted thinking with grace-based truth and building new emotional regulation habits.

  • 3.1How Perfectionism Thinks — and How Grace ThinksIncluded
  • 3.2Curiosity as a Spiritual PracticeIncluded
  • 3.3Emotional Regulation: Naming, Not NumbingIncluded
  • 3.4Gratitude Reframing: Breaking the Scarcity LoopIncluded
  • 3.5Building Flexibility: Small Releases, Big ShiftsIncluded
4

Restore: Rebuilding Trust and Emotional Safety

Repair the relational damage of control-driven patterns by mastering empathic listening, healthy conflict, and the art of genuine repair.

  • 4.1What Emotional Safety Feels Like — and Why Control Destroys ItIncluded
  • 4.2Listening Lab™: Presence Over Problem-SolvingIncluded
  • 4.3Healthy Conflict: Fighting for the Relationship, Not the OutcomeIncluded
  • 4.4The Repair ConversationIncluded
  • 4.5Pathways in Practice: Couples, Families, and Living With ControlIncluded
5

Respond: Boundaries, Leadership, and Peaceful Confidence

Step into faithful, fear-free leadership at home and work by setting loving boundaries, stewarding responsibility well, and releasing what was never yours to control.

  • 5.1Boundaries Are Not Walls: A Faith-Based FrameworkIncluded
  • 5.2Holding the Line Without EscalatingIncluded
  • 5.3Peaceful Leadership at Home and WorkIncluded
  • 5.4The Encouragement Discipline: Influencing Without ControllingIncluded
  • 5.5Living Open-Handed: Sustaining the Journey for a LifetimeIncluded

Who it's for

Is this you?

The Exhausted Spouse

You love your partner fiercely, but the constant correcting, tension, and emotional distance are quietly breaking what you're trying to protect.

The Perfectionistic Parent

You want what's best for your kids, but the high standards and hypervigilance are starting to cost them — and you — more than you bargained for.

The High-Achieving Leader

You deliver results, but your team walks on eggshells and you can't figure out why delegation feels like a five-alarm risk every single time.

The Partner Living With Control

You're not the controlling one — but you're the one managing the fallout, and you need tools for boundaries, safety, and your own peace of mind.

The Faithful Striver

You've prayed, journaled, and tried harder — and you're finally ready for a structured path that matches your spiritual commitment with real, practical formation.

The Couple at a Crossroads

You both know something has to change, and you're looking for a shared journey with enough depth and honesty to actually move the needle — together.

Questions

Frequently asked

Your teacher

A note from your teacher

Leigh Baumann

Leigh Baumann

If you've found this school, I want you to know something: I'm not surprised you're here. And I'm not here to judge how you got here.

Maybe someone finally said something out loud that you'd been quietly fearing was true. Maybe you've watched a relationship fray under the weight of your need to manage it. Maybe you're just so tired — tired of the vigilance, the corrections, the mental overhead of holding everything together — and part of you is starting to wonder if this is actually faith, or if it's just fear dressed up in responsibility.

That question is the doorway. I built Open Hands™ because I've stood in that doorway myself. I know what it's like to love people deeply and still hold them at arm's length by trying to fix, direct, and protect them from every outcome I couldn't control. I know how disorienting it is when the very thing you thought was keeping your family or your team safe turns out to be the thing quietly damaging it. And I know that sermons about "letting go and letting God" — as true as they are — don't come with the practical tools you need to actually do that on a Tuesday morning when everything is unraveling.

That's what this school is. It's the practical path I wish I'd had. The five-stage Open Hands™ Recovery Model moves you through Recognize, Release, Renew, Restore, and Respond — not as concepts to understand, but as practices to live. You'll use real tools: a Control Awareness Journal, the Pause Practice™ to interrupt yourself mid-reaction, a Listening Lab™ that retrains how you show up in hard conversations, and a Repair Conversation framework that can genuinely rebuild what control has damaged. These aren't gimmicks. They are disciplines — the kind that form you slowly and hold up under real pressure.

I also want to be honest with you about something: this journey will ask things of you. Sitting with your own origin story is not comfortable. Recognizing that your perfectionism is a trauma response, not a character strength — that takes courage. Practicing the "Bless Instead of Correct" challenge when every instinct says to step in and fix it — that is genuinely hard. But here's what I've seen, over and over: on the other side of that hard work is a lightness you haven't felt in years. Relationships that can finally breathe. A version of leadership — at home, at work, in your own soul — that isn't held together by white-knuckled effort.

You were not made to carry all of this. Open hands aren't weak hands. They're the posture of someone who actually trusts. Come find out what that feels like.

Leigh Baumann

Start your journey today

Join get instant access — learn at your own pace with an AI coach in your corner.

$49/mo

Recurring billing · cancel anytime

Secure checkout · Instant access

  • 5 modules, 25 lessons
  • AI-adaptive lessons tuned to your level
  • Quizzes & checkpoints to lock in progress
  • Your own AI learning coach
  • Learn on any device, at your pace
  • Full access for as long as you're subscribed