Open Hands™ Forgiveness
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Walk the path from broken to whole

Open Hands™ Forgiveness is a year-long, structured journey through betrayal and broken trust—guiding the wounded, the one who caused harm, and couples through five proven stages toward genuine, lasting restoration. Not a quick fix. A real path.

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Open Hands™ Forgiveness

"Forgiveness isn't something I'll rush you toward—it's something I'll walk beside you until it becomes genuinely yours."Leigh Baumann

What you'll learn

What you'll be able to do

  • Honestly name the specific wound, losses, and triggers still shaping your daily emotional responses
  • Release the cycle of emotional replay, revenge fantasies, and defensive self-protection that keep the wound active
  • Build practical emotional-regulation skills—pause practices, truth reframing, and boundary clarity—to respond rather than react
  • Navigate the three distinct pathways: healing as the wounded, owning harm as the one who caused it, or rebuilding together as a couple
  • Engage in structured repair conversations and transparency rhythms that rebuild trust through consistent, proven action over time
  • Live forward with mature, open-handed forgiveness as an ongoing posture—not a single event—with wisdom, healthy boundaries, and restored capacity for connection

How it works

A school that adapts to you

This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.

We learn your level

A quick placement check tailors your starting point so you're never bored or lost.

Lessons adapt as you go

Each lesson is written for your pace and your goal, adjusting as your skills grow.

Your AI coach keeps you moving

Checkpoints, feedback, and gentle nudges turn progress into a real result.

The curriculum

What's inside your school

6 modules · 30 lessons

1

Foundations: Understanding the Forgiveness Journey

Establishes the Open Hands™ framework, the three pathways, and the true nature of forgiveness as a year-long guided process rather than a single event.

  • 1.1What Forgiveness Actually Is (And Isn't)Included
  • 1.2The Open Hands™ Model: Five Stages of the PathIncluded
  • 1.3Your Pathway: Wounded, Offender, or CoupleIncluded
  • 1.4How Betrayal Rewires YouIncluded
  • 1.5Committing to the Journey: Daily Rhythms and Weekly PracticesIncluded
2

Recognize: Naming the Wound Honestly

Guides participants through honest, specific naming of what happened, what was lost, what is still felt, and what continues to trigger pain.

  • 2.1What Actually Happened: Telling the True StoryIncluded
  • 2.2Mapping Your LossesIncluded
  • 2.3Understanding Your TriggersIncluded
  • 2.4Grief That Has No Name YetIncluded
  • 2.5What Am I Still Carrying? A Personal InventoryIncluded
3

Release: Surrendering Replay, Revenge, and Self-Protection

Moves participants through the intentional, practiced surrender of emotional replay, revenge fantasies, and defensive self-protection that keep the wound active.

  • 3.1The Cycle of Replay and Why It Feels NecessaryIncluded
  • 3.2Releasing the Right to Punish (The Wounded's Path)Included
  • 3.3Full Ownership Without Excuse (The Offender's Path)Included
  • 3.4Daily Surrender PracticeIncluded
  • 3.5When Release Feels ImpossibleIncluded
4

Renew: Rebuilding Emotional Stability and Healthy Patterns

Equips participants with practical emotional-regulation skills, truth-reframing tools, and boundary clarity to replace reactive patterns with grounded responses.

  • 4.1The Pause Practice: Responding Instead of ReactingIncluded
  • 4.2Truth Reframing: Replacing Lies the Wound TellsIncluded
  • 4.3Boundary Clarity After BetrayalIncluded
  • 4.4Emotional Regulation in Hard ConversationsIncluded
  • 4.5Renewing Your Identity Beyond the WoundIncluded
5

Restore: Rebuilding Trust Through Consistent, Proven Action

Structures the trust-rebuilding process through repair conversations, transparency rhythms, and paced relational repair for individuals and couples.

  • 5.1How Trust Is Actually RebuiltIncluded
  • 5.2Structured Repair ConversationsIncluded
  • 5.3Transparency Check-Ins and Accountability RhythmsIncluded
  • 5.4Couples Restoration: Paced Rebuilding TogetherIncluded
  • 5.5Listening Without DefenseIncluded
6

Respond: Living Forward with Open Hands

Anchors forgiveness as an ongoing daily posture—wise, boundaried, and open—so participants leave survival mode and live forward with restored capacity for connection.

  • 6.1Forgiveness as a Posture, Not an EventIncluded
  • 6.2Forgiveness Re-Release PracticeIncluded
  • 6.3Wisdom, Maturity, and Healthy Boundaries Going ForwardIncluded
  • 6.4Gratitude for Progress and Marking the JourneyIncluded
  • 6.5Living Open-Handed: Your Continuing StoryIncluded

Who it's for

Is this you?

The Betrayed Partner

You discovered an affair or a devastating breach of trust and need a structured, honest path through the grief—not a timeline someone else set for you.

The One Who Caused Harm

You know what you did, you want to own it fully, and you need a serious framework for accountability and trust-rebuilding that doesn't let you off easy.

The Couple Rebuilding Together

You've both chosen to stay and try, and you need structured repair conversations, paced reconnection, and guided transparency rhythms to do it well.

The Estranged Adult Child

Years of unspoken wounds with a parent or sibling have calcified into distance, and you're finally ready to name what happened and decide what you want to carry forward.

The Stuck Griever

You've 'dealt with' a past betrayal but still find it running your reactions—you need to finish the work you thought you'd already done.

The Faith-Rooted Seeker

You believe forgiveness is a calling but have never had a structured, psychologically grounded path to practice it—this is the school your faith and your heart both needed.

Questions

Frequently asked

Your teacher

A note from your teacher

Leigh Baumann

Leigh Baumann

I want to start by telling you what I believe about where you are right now.

I believe you are more tired than you've told most people. I believe you've tried, more than once, to simply decide to move on—and found that deciding isn't the same as healing. I believe the thing that happened to you, or the thing you did, is still quietly running in the background of your days, shaping reactions you can't always explain and costing you energy you don't have to spare. And I believe you picked up this page because some part of you knows there has to be a better way through than white-knuckling it alone.

That's exactly why Open Hands™ Forgiveness exists. I built this school because I kept meeting people who had been handed one of two unhelpful messages: either "forgiveness is a choice, just make it" (as if the heart cooperates on command), or "you need years of therapy before you're ready" (as if growth has to wait on a waiting list). The truth I keep returning to is this: forgiveness is a path, and paths have stages, and stages can be walked. Not sprinted. Walked. With structure, with honest companionship, and with enough room to grieve before you're asked to release anything.

This school holds three distinct seats. If you were betrayed or wounded, you'll be seen honestly here—your losses mapped, your triggers understood, your grief named. You won't be asked to rush past the hard parts, and you won't be shamed for how long it takes. If you caused the harm, you'll find no comfortable exits here, but you will find a serious, dignified path of full accountability that leads somewhere real. And if you're a couple attempting to rebuild, the Restore stage gives you structured tools—repair conversations, transparency rhythms, paced reconnection—that work because they require consistency, not just good intentions.

I want to be honest with you about what this school is not. It is not a replacement for professional counseling if you need it, and I'll say that plainly. It is not a shortcut. It will not promise you that forgiveness means the relationship is automatically restored, or that trust can be rebuilt faster than trust can actually be built. What it offers is a real, unhurried, deeply structured path—six stages, a full year, daily and weekly practices—that takes the work of forgiveness as seriously as the wound itself.

If you're ready to stop circling the same pain and start actually walking through it, I'm honored to walk it with you. This is your path. Take the first step when you're ready—and not a moment before.

Leigh Baumann

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  • 6 modules, 30 lessons
  • AI-adaptive lessons tuned to your level
  • Quizzes & checkpoints to lock in progress
  • Your own AI learning coach
  • Learn on any device, at your pace
  • Full access for as long as you're subscribed