Learn to tune yourself like the universe tunes everything else
Frequency Rising blends the real science of sound and vibration with ancient tonal wisdom — Solfeggio frequencies, the Schumann Resonance, planetary harmonics, and hands-on healing tools — so you can consciously shift your inner state and watch your outer world follow.

"The frequency is already within you — I'm just here to help you learn to tune it."
— Dr. Randall J. Dunn

What you'll learn
What you'll be able to do
- Identify and apply all core Solfeggio frequencies, understanding the unique healing and transformational benefit attributed to each tone.
- Explain the Schumann Resonance, how Earth's electromagnetic heartbeat is measured, and how it relates to human consciousness and well-being.
- Map the vibrational frequencies associated with each planet in our solar system and use them in meditation and intention-setting practices.
- Design a personal frequency-raising practice using sound, breath, emotion, and thought to consciously shift your energetic state.
- Use tuning forks, singing bowls, binaural beats, or vocal toning as practical tools to entrain your body and mind to beneficial frequencies.
- Recognize how chronic low-frequency emotional states affect your reality and apply evidence-informed techniques to sustain elevated vibration over time.
How it works
A school that adapts to you
This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.
We learn your level
A quick placement check tailors your starting point so you're never bored or lost.
Lessons adapt as you go
Each lesson is written for your pace and your goal, adjusting as your skills grow.
Your AI coach keeps you moving
Checkpoints, feedback, and gentle nudges turn progress into a real result.
The curriculum
What's inside your school
6 modules · 28 lessons

The Science of Sound, Vibration, and Frequency
Establishes the foundational physics and metaphysics of vibration so every later practice rests on solid understanding.
- 1.1Everything Is VibrationIncluded
- 1.2How Sound Is Born: Waves, Hz, and ResonanceIncluded
- 1.3Your Body as a Frequency InstrumentIncluded
- 1.4Entrainment: How Frequencies Sync and ShiftIncluded
- 1.5Cymatics: Seeing Sound Shape MatterIncluded
The Solfeggio Frequencies: Tones of Transformation
Covers each of the nine core Solfeggio frequencies in depth — their history, attributed benefits, and how to use them intentionally.
- 2.1Origins of the Solfeggio ScaleIncluded
- 2.2174 Hz – 285 Hz: Foundation and Field RepairIncluded
- 2.3396 Hz – 528 Hz: Liberation, Change, and the Love FrequencyIncluded
- 2.4639 Hz – 741 Hz: Connection, Expression, and IntuitionIncluded
- 2.5852 Hz – 963 Hz: Spiritual Awakening and the Crown TonesIncluded
Earth's Heartbeat: The Schumann Resonance
Examines Earth's electromagnetic resonance field — how it is generated, measured, and how it mirrors and influences human consciousness.
- 3.1What Is the Schumann Resonance?Included
- 3.283 Hz and the Human Brain ConnectionIncluded
- 3.3Schumann Spikes: When Earth's Frequency RisesIncluded
- 3.4Grounding Practices to Sync with Earth's FrequencyIncluded
Planetary Frequencies: The Music of the Spheres
Maps the vibrational signatures of each solar-system planet and teaches students to use them in meditation, sound work, and intention-setting.
- 4.1Kepler's Legacy: How Planetary Frequencies Are CalculatedIncluded
- 4.2Inner Planets: Mercury, Venus, Earth, MarsIncluded
- 4.3Outer Planets: Jupiter, Saturn, Uranus, Neptune, and PlutoIncluded
- 4.4Working with Planetary Tones in Meditation and RitualIncluded
Practical Sound Healing Tools
Gives students hands-on mastery of tuning forks, singing bowls, binaural beats, and vocal toning as instruments of frequency entrainment.
- 5.1Tuning Forks: Precision Frequency in Your HandsIncluded
- 5.2Singing Bowls: Crystal and Tibetan TechniquesIncluded
- 5.3Binaural Beats and Isochronic TonesIncluded
- 5.4Vocal Toning and Overtone ChantingIncluded
- 5.5Building a Personal Sound Healing SessionIncluded
Raising Your Frequency to Transform Your Reality
Integrates all prior learning into a sustainable daily practice for consciously elevating emotional, mental, and energetic vibration.
- 6.1The Frequency of Emotions: From Fear to LoveIncluded
- 6.2Thought, Intention, and the Power of BeliefIncluded
- 6.3Breath, Movement, and Diet as Frequency ModulatorsIncluded
- 6.4Designing Your Personal Frequency-Raising PracticeIncluded
- 6.5Sustaining High Vibration: Habits, Environment, and CommunityIncluded
Who it's for
Is this you?
The Curious Seeker
She's drawn to spiritual ideas but craves real explanations — this school gives her the science and the soul in equal measure.
The Experienced Meditator
He has a deep practice but wants to understand the 'why' behind sound tools so he can use them with greater precision and intention.
The Aspiring Sound Healer
She wants to build a credible, well-rounded sound healing practice grounded in both tradition and measurable science.
The Wellness Enthusiast
He's already exploring breathwork, cold plunges, and biohacking — adding frequency and vibrational tools is the natural next layer.
The Lifelong Learner
She's always been quietly spiritual and is finally ready to dive deep into the cosmic science she's sensed was there all along.
The Creative & Artist
He works with sound and music intuitively and wants the theoretical and energetic framework to make his art more intentional and powerful.
Questions
Frequently asked
Your teacher
A note from your teacher
Dr. Randall J. Dunn
If you've ever felt that the world runs on something deeper than what you can see — that a piece of music can shift your entire mood, that certain spaces feel heavy while others feel expansive, that the stillness after a singing bowl rings out is doing something real — then I want to say: you're not imagining it. And I want to show you exactly why.
I created Frequency Rising because I kept meeting people who were already intuitively drawn to sound and vibration but felt like they were missing a foundation. They'd heard of 528 Hz or the Schumann Resonance, but didn't fully understand what those numbers meant or why they might matter. They owned a singing bowl but weren't sure they were using it well. They believed in the power of raising their vibration but weren't sure what to actually do on a hard Tuesday morning when their frequency felt anything but elevated. I wanted to bridge that gap — between the wonder and the understanding, between the spiritual and the scientific, between the concept and the daily practice.
This school takes you from the very basics — what a sound wave actually is, how resonance works, what cymatics reveals when you see sound literally shaping matter — all the way through some of the most extraordinary frequency maps ever developed. We explore every Solfeggio tone from 174 Hz to 963 Hz in real depth. We spend time with Earth's own electromagnetic pulse and understand why your brain naturally wants to synchronize with it. We follow Kepler's legacy out into the solar system and bring those planetary harmonics back into your meditation cushion.
And then we get practical in a way that I think is rare in this space. You'll learn to use tuning forks, singing bowls, binaural beats, and your own voice — not just as nice ideas, but as precision instruments for shifting your state. You'll understand the frequency spectrum of your own emotions and design a personal practice using sound, breath, movement, and thought that you can actually sustain. Because transformation isn't a one-time event. It's a habit. An orientation. A daily choice to tune toward what's highest in you.
I believe this work matters. Not just for your own peace and clarity — though you will feel that — but because when you shift your frequency, you genuinely change how you show up in every relationship, every room, every moment. That's the promise of Frequency Rising. And I would be so honored to guide you through it. Come curious. Come exactly as you are. The frequency is already within you — we're just going to learn to work with it consciously.
— Dr. Randall J. Dunn
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- 6 modules, 28 lessons
- AI-adaptive lessons tuned to your level
- Quizzes & checkpoints to lock in progress
- Your own AI learning coach
- Learn on any device, at your pace
- Full access for as long as you're subscribed