New Beginning Addiction Recovery Academy
A compassionate, structured online academy that guides individuals through the recovery journey — from understanding addiction to building a fulfilling, sober life they're proud of.
Perfect for: Individuals in early-to-mid recovery from substance use disorders (alcohol, opioids, stimulants, or other substances), as well as those supporting a loved one through recovery. Suitable for adults at any stage of their recovery journey who want structured, self-paced guidance beyond what a single meeting or pamphlet can offer.
Recovery is not a single moment — it's a series of new beginnings. Whether you're on day one or year five of your journey, the New Beginning Addiction Recovery Academy meets you exactly where you are and walks alongside you every step of the way.
This course was built on one core belief: healing is possible, and it is personal. We go beyond generic advice and 12-step summaries. Instead, you'll develop a deep understanding of how addiction works in the brain and body, master practical coping tools you can use in real situations, repair and rebuild the relationships that matter most, and design a daily life structured around lasting wellness.
Every lesson is rooted in evidence-based practices drawn from cognitive behavioral therapy (CBT), motivational interviewing, mindfulness, and relapse prevention science. You'll work through guided reflections, real-world exercises, and actionable planning tools — not just watch videos and forget them.
By the time you complete this academy, you won't just be "not using" — you'll have a clear identity, a relapse prevention plan, meaningful goals, and the emotional skills to navigate life's hardest moments without returning to old patterns. Your new beginning starts here.
What you'll be able to do
- Understand the neuroscience of addiction and why willpower alone is not enough to sustain recovery
- Identify your personal triggers, high-risk situations, and early warning signs of relapse
- Apply at least five evidence-based coping strategies (CBT, mindfulness, urge surfing) in real-life scenarios
- Build a personalized, written Relapse Prevention Plan you can reference at any time
- Repair and strengthen key relationships using healthy communication and boundary-setting skills
- Develop a structured daily routine that supports physical health, emotional regulation, and purpose
- Create a meaningful long-term vision for your sober life including goals, values, and identity
- Know when and how to seek professional help, use support networks, and navigate setbacks without shame
Curriculum
6 modules · 20 lessons
Your teacher
Alphonso Brown
Hi, I'm so glad you're here — and I mean that sincerely, because I know how much courage it takes to take this step. I created the New Beginning Addiction Recovery Academy because I believe that access to structured, compassionate, evidence-based guidance should not depend on geography, income, or luck. Whether you're coming to this course fresh out of treatment, self-directed from home, or years into recovery and looking to go deeper — you belong here. My approach draws on the latest research in addiction medicine, behavioral psychology, and trauma-informed care, combined with practical tools that work in real life, not just in theory. I'm honored to be part of your journey. Let's build your new beginning together.
FAQ
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