Get a full day's work done by lunch
Learn to use ChatGPT, Gemini, and Claude as real workday tools — so you can write faster, research smarter, run better meetings, and finally leave the office with your to-do list actually done. No tech background needed.
"We don't teach AI hype — We teach the exact prompts, workflows, and habits that make your actual workday lighter, starting today."
— TrainingHQ
What you'll learn
What you'll be able to do
- Write polished emails, reports, and documents in a fraction of the time using AI-assisted drafting across ChatGPT, Gemini, and Claude.
- Conduct deep research and synthesise information from multiple sources quickly, using AI to cut through information overload.
- Summarise long reports, meeting transcripts, and articles into clear, actionable takeaways in seconds.
- Plan projects, set agendas, and build structured action plans by prompting AI as a thinking partner.
- Run more effective meetings by using AI to prepare briefs, generate questions, and produce instant follow-up summaries.
- Build a personal library of go-to prompts and workflows that slot into your daily office routine across any role or industry.
How it works
A school that adapts to you
This isn't a set of static videos. Every lesson is generated live and tuned to where you actually are.
We learn your level
A quick placement check tailors your starting point so you're never bored or lost.
Lessons adapt as you go
Each lesson is written for your pace and your goal, adjusting as your skills grow.
Your AI coach keeps you moving
Checkpoints, feedback, and gentle nudges turn progress into a real result.
The curriculum
What's inside your school
6 modules · 23 lessons
AI at Work — The Essentials
Builds the foundational knowledge and confidence needed to use ChatGPT, Gemini, and Claude effectively from day one.
- 1.1Meet Your AI ColleaguesIncluded
- 1.2How to Talk to AI: Prompting BasicsIncluded
- 1.3Prompting Like a Pro: Tone, Constraints, and IterationIncluded
- 1.4Setting Up Your AI WorkspaceIncluded
AI-Powered Writing for the Office
Covers using AI to draft, refine, and polish every type of professional writing faster and with greater impact.
- 2.1Emails That Get ResultsIncluded
- 2.2Reports and Memos Worth ReadingIncluded
- 2.3Presentations and Slide OutlinesIncluded
- 2.4Editing, Proofreading, and Tone-MatchingIncluded
Research and Summarisation at Speed
Teaches professionals how to use AI to cut through information overload, synthesise sources, and extract what matters.
- 3.1AI-Assisted Research: Finding and Verifying InformationIncluded
- 3.2Summarising Long Documents in SecondsIncluded
- 3.3Synthesising Multiple Sources into One Clear ViewIncluded
- 3.4Turning Dense Data into Plain-English TakeawaysIncluded
Planning, Thinking, and Decision-Making with AI
Shows how to use AI as a strategic thinking partner for project planning, problem-solving, and structuring complex work.
- 4.1Building Project Plans with AIIncluded
- 4.2Agendas, Action Plans, and PrioritisationIncluded
- 4.3AI as a Brainstorming and Problem-Solving PartnerIncluded
- 4.4Drafting Proposals and Business CasesIncluded
Smarter Meetings from Start to Finish
Equips professionals to use AI before, during, and after meetings to save time and drive clearer outcomes.
- 5.1Pre-Meeting Prep: Briefs, Backgrounds, and QuestionsIncluded
- 5.2Summarising Transcripts and Call NotesIncluded
- 5.3Instant Follow-Ups: Action Items and Recap EmailsIncluded
Your Personal AI Productivity System
Brings everything together into a repeatable daily workflow, a personal prompt library, and a plan for continuous improvement.
- 6.1Building Your Go-To Prompt LibraryIncluded
- 6.2Designing Your Daily AI WorkflowIncluded
- 6.3Staying Safe: Privacy, Accuracy, and AI LimitationsIncluded
- 6.4Keeping Up as AI EvolvesIncluded
Who it's for
Is this you?
The Overwhelmed Manager
Runs back-to-back meetings all day and needs AI to handle the prep, follow-ups, and reporting that are eating her evenings.
The Cautious Analyst
Spends hours synthesising data and reports and wants to use AI to cut research time dramatically — without sacrificing accuracy.
The Early-Career Professional
Just entering the workforce and wants to build AI-powered habits from day one so she can punch above her experience level immediately.
The AI-Curious but Skeptical
Has tried ChatGPT once or twice but never got results impressive enough to stick with it — and needs a structured approach that finally clicks.
The Executive Assistant
Manages schedules, drafts communications, and preps executives for meetings — and wants AI to make all of it faster and sharper.
The Busy Team Lead
Juggles people management, project planning, and stakeholder updates and wants AI to be his thinking partner for all three.
Questions
Frequently asked
Start your journey today
Get instant access — learn at your own pace with an AI coach in your corner.
$27/mo
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- 6 modules, 23 lessons
- AI-adaptive lessons tuned to your level
- Quizzes & checkpoints to lock in progress
- Your own AI learning coach
- Learn on any device, at your pace
- Full access for as long as you're subscribed